You will get some basic foundational truths about health, weight loss, and how Christian faith and relationships are part of living a totally healthy lifestyle focused on Jesus Christ is all about. I am so excited to share this with you!
Write Your Goals in Pencil
When you consider weight loss or better health, do you write your plans in pencil and give God the eraser? That can be a scary proposition.
5 Reasons Why NOW! is the Time to Move
Can I share something with you? Diets frustrate me. They do. Why? Because they are only meant for a short period, then what? Do you know what hurts to see even more? Christians caught in the Diet Trap. They often don’t realize they’ve become enslaved. That’s right. Enslaved to a vicious dieting cycle. What would I want for them? To find freedom from dieting gimmicks […]
Living Totally Healthy in 2021
I imagine the Thanksmasyears holiday fare—Thanksgiving, Christmas, New Years’—makes you consider what happened to your body, too. Are you bloated? Are you carrying an extra five to ten pounds? Achy? Do you lack energy? Then it’s time to begin getting your health and weight on track with the Lord. What does that mean?