Original post-2015 Reposted 3/2022 You joined the gym and started that diet, but you and your body aren’t good friends. Your scale hates you because the numbers aren’t going your way. So how do you get the muffin top and saddlebags to disappear? People try desperately to get the extra weight off—crazy fad diets, tons of exercise, weight loss shakes, fasting. Whoa! That last one […]