To Supplement, or Not?

To Supplement, or Not?

Supplements have garnered so much attention and praise I thought it would be a good idea to share with you what I’ve learned as a fitness pro so you can make a relatively well-informed decision about them.

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Picking at Sawdust

Picking at Sawdust

Sometimes we become blinded to our own sin issues that we pick at and correct someone else’s sin issues. We are often quick to criticize others, but have you noticed that the person being picked at will often accurately point out our hypocrisy? There we stand sheepishly, realizing that they are right.

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Menopot Meltdown Recap

Menopot Meltdown Recap

. It’s as if we are in junior high again but of the older adult variety. We aren’t old, but we aren’t young either. Our bodies go haywire when adjusting between childbearing years and becoming “elderly.” What do we do now?

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Learning to Age Wisely

<strong>Learning to Age Wisely</strong>

Yet even in our short time on earth, we can trust God’s unfailing love for us.

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Learning How to Actively Age

Learning How to Actively Age

They don’t look and “act” their ages, at least not what most people think of when considering ages 65 and beyond. What are their secrets?

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