While I was a freshman in college, my boyfriend had me stand in front of a mirror one day to look at myself and tell him what I saw. While I told him I saw a girl who was fat and ugly, he began telling me he saw a beautiful young woman he loved was slowly killing herself. He was worried, afraid I would starve myself to death... One day, I was convinced by the Lord that it was my turn and I should confess my sin issue with anorexia.

My shells represent us—broken people. Often discarded as ugly, useless, and therefore unwanted, God showed me their beauty.

Supplements have garnered so much attention and praise I thought it would be a good idea to share with you what I've learned as a fitness pro so you can make a relatively well-informed decision about them.

. It's as if we are in junior high again but of the older adult variety. We aren't old, but we aren't young either. Our bodies go haywire when adjusting between childbearing years and becoming "elderly." What do we do now?

Yet even in our short time on earth, we can trust God's unfailing love for us.

6 Ways to Improve Your Hair, Skin, and Nail Health In the early 2000s, when I worked at a YMCA, my complexion was horrible. I