Hiding From Daddy

Hiding From Daddy

When we reap the consequences of our sin, He knows and reaches out to us, offering to help us out of it.

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Be Totally Fit for Life! RESET

Be Totally Fit for Life! RESET

Get Back to Basics Whew! How did we get so bogged down that we don’t have time for exercise, rest, Bible study, or couple time? My Boaz and I have been reeling in overwhelm this year. Preparing for retirement was more work than we anticipated.  On top of it all, our retirement house is being built, we are downsizing to move, I’m dealing with my […]

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Hiding from God

Hiding from God

How much more does our Heavenly Father loves us that we can trust He only wants the best for us.

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God Watch: Following God in His Work

God Watch: Following God in His Work

Going on a God watch helps us recognize God’s work in our lives that we might follow Him on His adventure for us.

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Give Jesus Center-stage in Your Totally Healthy Living Plan

Give Jesus Center-stage in Your Totally Healthy Living Plan

While I lay in bed with tears streaming down my face, I tried to figure out how to move forward with my life and keep my gym job… I realized that all I accomplished was by the grace of God, not of my own works.

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Happy Heart Month!

Happy Heart Month!

This month is National Heart Health Month and our #COMMITYOURHEART Movement at Be Totally Fit for Life! If you’ve noticed red dresses around the ‘net, hopefully you realize it’s not because of Valentine’s Day. It is about Heart Health Awareness. As many of you know, but some of you will discover, I have an autoimmune disease that affects my heart and blood vessels. In 2017 […]

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#COMMITYOURHEART: Make Your Heart Jesus’ Home

#COMMITYOURHEART: Make Your Heart Jesus’ Home

I wasn’t prepared from him to lay it back and pour some antiseptic into the bloody mess. It put methiolate to shame!

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UPDATE: Our Healthy Lifestyles Intro Class and Giveaway

UPDATE: Our Healthy Lifestyles Intro Class and Giveaway

You will get some basic foundational truths about health, weight loss, and how Christian faith and relationships are part of living a totally healthy lifestyle focused on Jesus Christ is all about. I am so excited to share this with you!

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Write Your Goals in Pencil

Write Your Goals in Pencil

When you consider weight loss or better health, do you write your plans in pencil and give God the eraser? That can be a scary proposition.

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Living Totally Healthy in 2021

Living Totally Healthy in 2021

I imagine the Thanksmasyears holiday fare—Thanksgiving, Christmas, New Years’—makes you consider what happened to your body, too. Are you bloated? Are you carrying an extra five to ten pounds? Achy? Do you lack energy? Then it’s time to begin getting your health and weight on track with the Lord. What does that mean?

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