God Watch: Following God in His Work

God Watch: Following God in His Work

Going on a God watch helps us recognize God’s work in our lives that we might follow Him on His adventure for us.

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Aviation Missions: Helping Missionaries Reach the World for Christ

Aviation Missions: Helping Missionaries Reach the World for Christ

All photos, unless otherwise noted, are property of Charlaine W. Martin. All rights reserved. My Boaz and I traveled to Florida for the Sun ‘n Fun Fly-In a couple of weeks ago since we love to fly. One of my favorite places to go is the Missionary Aviation tent. The stories the missionaries share always mesmerize visitors. The planes outside the tent are unlike any […]

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Managing Sun Sensitivity/Photo Sensitivity in Autoimmune Diseases

Managing Sun Sensitivity/Photo Sensitivity in Autoimmune Diseases

It is our immune system’s response to these light sources that trigger an adverse reaction.

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Give Jesus Center-stage in Your Totally Healthy Living Plan

Give Jesus Center-stage in Your Totally Healthy Living Plan

While I lay in bed with tears streaming down my face, I tried to figure out how to move forward with my life and keep my gym job… I realized that all I accomplished was by the grace of God, not of my own works.

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Happy Heart Month!

Happy Heart Month!

This month is National Heart Health Month and our #COMMITYOURHEART Movement at Be Totally Fit for Life! If you’ve noticed red dresses around the ‘net, hopefully you realize it’s not because of Valentine’s Day. It is about Heart Health Awareness. As many of you know, but some of you will discover, I have an autoimmune disease that affects my heart and blood vessels. In 2017 […]

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#COMMITYOURHEART: Make Your Heart Jesus’ Home

#COMMITYOURHEART: Make Your Heart Jesus’ Home

I wasn’t prepared from him to lay it back and pour some antiseptic into the bloody mess. It put methiolate to shame!

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UPDATE: Our Healthy Lifestyles Intro Class and Giveaway

UPDATE: Our Healthy Lifestyles Intro Class and Giveaway

You will get some basic foundational truths about health, weight loss, and how Christian faith and relationships are part of living a totally healthy lifestyle focused on Jesus Christ is all about. I am so excited to share this with you!

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Write Your Goals in Pencil

Write Your Goals in Pencil

When you consider weight loss or better health, do you write your plans in pencil and give God the eraser? That can be a scary proposition.

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Living Totally Healthy in 2021

Living Totally Healthy in 2021

I imagine the Thanksmasyears holiday fare—Thanksgiving, Christmas, New Years’—makes you consider what happened to your body, too. Are you bloated? Are you carrying an extra five to ten pounds? Achy? Do you lack energy? Then it’s time to begin getting your health and weight on track with the Lord. What does that mean?

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Re-Entering Daily Life after Thanksgiving

Re-Entering Daily Life after Thanksgiving

Photo by David Lezcano on Unsplash. I don’t know about you, but re-entering daily life after going away for Thanksgiving is a bear! We decided to run away for a week, which explains not seeing regular posts, just because we needed a break at our house. We both work from home, so work sort of takes over home no matter what we do. Sunny and […]

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