UPDATE: Our Healthy Lifestyles Intro Class and Giveaway

UPDATE: Our Healthy Lifestyles Intro Class and Giveaway

You will get some basic foundational truths about health, weight loss, and how Christian faith and relationships are part of living a totally healthy lifestyle focused on Jesus Christ is all about. I am so excited to share this with you!

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Write Your Goals in Pencil

Write Your Goals in Pencil

When you consider weight loss or better health, do you write your plans in pencil and give God the eraser? That can be a scary proposition.

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5 Reasons Why NOW! is the Time to Move

5 Reasons Why NOW! is the Time to Move

Can I share something with you? Diets frustrate me. They do. Why? Because they are only meant for a short period, then what? Do you know what hurts to see even more? Christians caught in the Diet Trap. They often don’t realize they’ve become enslaved. That’s right. Enslaved to a vicious dieting cycle. What would I want for them? To find freedom from dieting gimmicks […]

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Living Totally Healthy in 2021

Living Totally Healthy in 2021

I imagine the Thanksmasyears holiday fare—Thanksgiving, Christmas, New Years’—makes you consider what happened to your body, too. Are you bloated? Are you carrying an extra five to ten pounds? Achy? Do you lack energy? Then it’s time to begin getting your health and weight on track with the Lord. What does that mean?

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Re-Entering Daily Life after Thanksgiving

Re-Entering Daily Life after Thanksgiving

Photo by David Lezcano on Unsplash. I don’t know about you, but re-entering daily life after going away for Thanksgiving is a bear! We decided to run away for a week, which explains not seeing regular posts, just because we needed a break at our house. We both work from home, so work sort of takes over home no matter what we do. Sunny and […]

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Reflections Over Tumultuous Times

Reflections Over Tumultuous Times

Image by Pixabay. I don’t know about you, but 2020 proved to test even the most resolved, steady person. The true colors of many people have shown what they really believe about faith issues, caring concern about others, and the ability of some to agree to disagree over a host of controversial topics. I found myself caught in arguments when I thought they were supposed […]

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Celebrate a New Day

Celebrate a New Day

This morning, I woke up to my alarm with my hubby kneeling beside our bed to pray over me. The next thing I knew, it was three hours later! I couldn’t believe I lost three hours of prime writing time. Grrrr! How could I let that happen? I scolded myself. I hauled my body out of bed, realizing that today was an autoimmune flare. This […]

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Going on a PawPaw Hunt

Going on a PawPaw Hunt

We couldn’t wait to taste our prize, the only native fruit in Michigan when we arrived home.

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Seeking Relief in a Spiritual Desert

Seeking Relief in a Spiritual Desert

I’ve watched people drink deep of the unpottable waters of Namaste’ in yoga classes and gulp down the scorching dry sand of self-glorification.

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The Joining Together of Squirrel and Mouse:

The Joining Together of Squirrel and Mouse:

Our spouses need a loving best friend-partner in life adventures, not a critical parent figure to whip him or her into shape.

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