This month is National Heart Health Month and our #COMMITYOURHEART Movement at Be Totally Fit for Life! If you’ve noticed red dresses around the ‘net,

I wasn’t prepared from him to lay it back and pour some antiseptic into the bloody mess. It put methiolate to shame!

by Charlaine Martin Read: 1 John 4:7-18 Focus Verse: Psalm 85:10 NIV  Love and faithfulness meet together;   righteousness and peace kiss each other. #COMMITYOURHEART to your spouse.

Passages: 1 John 2 (also, see John 15), Matthew 11:25-28 Focus Verse: 1 John 2:5-6 ESV  “but whoever keeps his word, in him truly the love of