There is nothing we can do in our own power that can compare to what God can do through us by His power. Even so, God has victory through us and despite our circumstances.
There is nothing we can do in our own power that can compare to what God can do through us by His power. Even so, God has victory through us and despite our circumstances.
Knowing your family health history is like a time capsule that unfolds in your life and future generations. This information can equip you to speak with your doctor productively and prepare for, avoid, or manage serious health problems.
Indeed, the holidays are not easy with chronic pain and fatigue after 50! But we can find ways to do so, even in winter with snow flurries and bitter cold.
Supplements have garnered so much attention and praise I thought it would be a good idea to share with you what I’ve learned as a fitness pro so you can make a relatively well-informed decision about them.
They don’t look and “act” their ages, at least not what most people think of when considering ages 65 and beyond. What are their secrets?
As the holiday season approaches, we battle through the grocery to snag the ingredients for our Thanksgiving feasts. Ruminating in the backs of our minds: I’m going to gain ten pounds again. Ugh! Why does Char have to bring up our WEIGHT right now? Well, I don’t, I suppose, but I have a question: When was the last time you got your checkup at your […]
By Sensei Charlaine (Engelhardt) Martin, 3rd Dan American Stratiotia Christou July 1999 edited 10/19/2022 In our last article, “Harmonious Living,” we apologize for the delay (we were in the middle of moving). I promised to cover the concept of Ch’i since this permeates the martial arts and is part of the doctrine of the Yin Yang. This concept is confusing for Christians and is not compatible […]
As you survey the damage, whether short-term or long-term, you can understand better what may limit your exercise. Whatever you do, avoid pushing your body to comply with your desire to become fit in a day or two.
Yet God opened my spiritual eyes to see Him blessing my Boaz’s prayers…My heart is full.
This is an encore post from a couple of years ago which was wildly popular. Enjoy! I don’t know about you, but I’ve noticed that most Christmases start around Thanksgiving and finally end around Valentine’s Day. Why? Because we get hooked on hyper-flavoring, fats, sweets, and salts. Our notion of veggies looks more like mushy green beans—very few of them—doing the backstroke in mushroom soup […]