This month is National Heart Health Month and our #COMMITYOURHEART Movement at Be Totally Fit for Life! If you’ve noticed red dresses around the ‘net, hopefully you realize it’s not because of Valentine’s Day. It is about Heart Health Awareness. As many of you know, but some of you will discover, I have an autoimmune disease that affects my heart and blood vessels. In 2017 […]
We couldn’t wait to taste our prize, the only native fruit in Michigan when we arrived home.
Our spouses need a loving best friend-partner in life adventures, not a critical parent figure to whip him or her into shape.
Photo by Quinn Neitfeld from Unsplash. Awesome mountain peaks passed beneath us at 11,000 feet above sea level, a glorious sight to behold from our yellow Lancair single-engine plane. The scene took my breath away. Was it just the scenery? A tightness gripped me as if someone reached into my chest and squeezed my heart—hard—for a few minutes. “Hon. My chest hurts. I’m having trouble […]
Photo by bongkarn thanyakij from Pexels 2020 is a year most people want to forget, and understandably so. This year will go down in history as one filled with what many called plagues of biblical proportions: a deadly virus wiped out over 663,000 people worldwide (New York Times), two massive waves of locust swarms spread across Africa through Israel, murder hornets supposedly monstrous with deadly stings entered the […]