Resuming Exercise After Covid-19 Infection

Resuming Exercise After Covid-19 Infection

As you survey the damage, whether short-term or long-term, you can understand better what may limit your exercise. Whatever you do, avoid pushing your body to comply with your desire to become fit in a day or two.

Read Me 2 Comments

Living this Crazy Life

Living this Crazy Life

Yet God opened my spiritual eyes to see Him blessing my Boaz’s prayers…My heart is full.

Read Me Leave comment

Living in Limbo

Living in Limbo

As you either enter the limbo or exit it, may you continue to trust that God is good.

Read Me Leave comment

Is There a Veil between the Living and the Dead?

Is There a Veil between the Living and the Dead?

Most adults fondly remember Halloween as a fun time to dress up in costumes of all sorts and go from door to door begging for sweet treats. But, if you ask them today what Halloween is, some will say the night before All Saint’s Day, while others don’t honestly know. So what is Halloween? Is there a thin veil between the living and the dead around October 31? What ought Christians consider when this time of year rolls around? How should we respond?

Read Me Leave comment

God Watch: Following God in His Work

God Watch: Following God in His Work

Going on a God watch helps us recognize God’s work in our lives that we might follow Him on His adventure for us.

Read Me Leave comment

Give Jesus Center-stage in Your Totally Healthy Living Plan

Give Jesus Center-stage in Your Totally Healthy Living Plan

While I lay in bed with tears streaming down my face, I tried to figure out how to move forward with my life and keep my gym job… I realized that all I accomplished was by the grace of God, not of my own works.

Read Me Leave comment

Happy Heart Month!

Happy Heart Month!

This month is National Heart Health Month and our #COMMITYOURHEART Movement at Be Totally Fit for Life! If you’ve noticed red dresses around the ‘net, hopefully you realize it’s not because of Valentine’s Day. It is about Heart Health Awareness. As many of you know, but some of you will discover, I have an autoimmune disease that affects my heart and blood vessels. In 2017 […]

Read Me Leave comment

Going on a PawPaw Hunt

Going on a PawPaw Hunt

We couldn’t wait to taste our prize, the only native fruit in Michigan when we arrived home.

Read Me Leave comment

The Joining Together of Squirrel and Mouse:

The Joining Together of Squirrel and Mouse:

Our spouses need a loving best friend-partner in life adventures, not a critical parent figure to whip him or her into shape.

Read Me Leave comment

Let the Adventure Begin!

Let the Adventure Begin!

Photo by Quinn Neitfeld from Unsplash. Awesome mountain peaks passed beneath us at 11,000 feet above sea level, a glorious sight to behold from our yellow Lancair single-engine plane. The scene took my breath away. Was it just the scenery? A tightness gripped me as if someone reached into my chest and squeezed my heart—hard—for a few minutes. “Hon. My chest hurts. I’m having trouble […]

Read Me Leave comment