One stark realization we’ve had in our retirement dream is that what we imagine never happens the way we thought it would.
One stark realization we’ve had in our retirement dream is that what we imagine never happens the way we thought it would.
As you survey the damage, whether short-term or long-term, you can understand better what may limit your exercise. Whatever you do, avoid pushing your body to comply with your desire to become fit in a day or two.
I imagine the Thanksmasyears holiday fare—Thanksgiving, Christmas, New Years’—makes you consider what happened to your body, too. Are you bloated? Are you carrying an extra five to ten pounds? Achy? Do you lack energy? Then it’s time to begin getting your health and weight on track with the Lord. What does that mean?
From the ashes of our sorrow, hope springs forth like a delectable berry just waiting for us to take hold of it..