All photos, unless otherwise noted, are property of Charlaine W. Martin. All rights reserved. My Boaz and I traveled to Florida for the Sun ‘n

While I lay in bed with tears streaming down my face, I tried to figure out how to move forward with my life and keep my gym job... I realized that all I accomplished was by the grace of God, not of my own works.

This month is National Heart Health Month and our #COMMITYOURHEART Movement at Be Totally Fit for Life! If you’ve noticed red dresses around the ‘net,

I wasn’t prepared from him to lay it back and pour some antiseptic into the bloody mess. It put methiolate to shame!

You will get some basic foundational truths about health, weight loss, and how Christian faith and relationships are part of living a totally healthy lifestyle focused on Jesus Christ is all about. I am so excited to share this with you!

When you consider weight loss or better health, do you write your plans in pencil and give God the eraser? That can be a scary proposition.