I wasn’t prepared from him to lay it back and pour some antiseptic into the bloody mess. It put methiolate to shame!

You will get some basic foundational truths about health, weight loss, and how Christian faith and relationships are part of living a totally healthy lifestyle focused on Jesus Christ is all about. I am so excited to share this with you!

When you consider weight loss or better health, do you write your plans in pencil and give God the eraser? That can be a scary proposition.

I imagine the Thanksmasyears holiday fare—Thanksgiving, Christmas, New Years'—makes you consider what happened to your body, too. Are you bloated? Are you carrying an extra five to ten pounds? Achy? Do you lack energy? Then it’s time to begin getting your health and weight on track with the Lord. What does that mean?

While visiting my daughter in Colorado, the reality struck us that the Rocky Mountain wildfires were blazing, spewing smoke and ash into the air for