Photo by David Lezcano on Unsplash. I don’t know about you, but re-entering daily life after going away for Thanksgiving is a bear! We decided

Image by Pixabay. I don’t know about you, but 2020 proved to test even the most resolved, steady person. The true colors of many people

This morning, I woke up to my alarm with my hubby kneeling beside our bed to pray over me. The next thing I knew, it

We couldn't wait to taste our prize, the only native fruit in Michigan when we arrived home.

I've watched people drink deep of the unpottable waters of Namaste' in yoga classes and gulp down the scorching dry sand of self-glorification.

 A Remake of Dieting is “Die” with a “T” at the End” From 2014 on www.totallyfit4life.net. When I talk with my Healthy Lifestyles group members