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Category: Chronic Health Conditions

Health problems can cause weight gain or loss.

Feeling Stuck? Find Out What’s Causing You Weight Loss or Gain Problems

As the holiday season approaches, we battle through the grocery to snag the ingredients for our Thanksgiving feasts. Ruminating in the backs of our minds:
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How to begin exercise after Covid-19.

Resuming Exercise After Covid-19 Infection

As you survey the damage, whether short-term or long-term, you can understand better what may limit your exercise. Whatever you do, avoid pushing your body to comply with your desire to become fit in a day or two.
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Finding God at Work in Crazy Circumstances

Living this Crazy Life

Yet God opened my spiritual eyes to see Him blessing my Boaz’s prayers...My heart is full.
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A Story Behind Every Body *Updated*

We become our own harshest critic when others’ criticism sinks down deep into our hearts.
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8 Ways to Reduce Brain Fog

8 Ways to Manage Brain Fog

It’s as if someone took all my thoughts and put them in a crazy maze or, on a really awful day, tossed all my words in the air, scattering them at random everywhere. From the outside, it must look like people with autoimmune diseases, fibromyalgia, and chemo brain from cancer treatments “aren’t quite all there.”
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Be Totally Fit for Life! RESET

Get Back to Basics Whew! How did we get so bogged down that we don’t have time for exercise, rest, Bible study, or couple time?
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