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Category: Healthy Living

Taking care of our own issues before helping others with theirs

Picking at Sawdust

Sometimes we become blinded to our own sin issues that we pick at and correct someone else’s sin issues. We are often quick to criticize others, but have you noticed that the person being picked at will often accurately point out our hypocrisy? There we stand sheepishly, realizing that they are right.
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Menopot Meltdown

Menopot Meltdown Recap

. It's as if we are in junior high again but of the older adult variety. We aren't old, but we aren't young either. Our bodies go haywire when adjusting between childbearing years and becoming "elderly." What do we do now?
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Learn how to stay active and healthy as you age.

Learning How to Actively Age

They don’t look and “act” their ages, at least not what most people think of when considering ages 65 and beyond. What are their secrets?
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Health problems can cause weight gain or loss.

Feeling Stuck? Find Out What’s Causing You Weight Loss or Gain Problems

As the holiday season approaches, we battle through the grocery to snag the ingredients for our Thanksgiving feasts. Ruminating in the backs of our minds:
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How to begin exercise after Covid-19.

Resuming Exercise After Covid-19 Infection

As you survey the damage, whether short-term or long-term, you can understand better what may limit your exercise. Whatever you do, avoid pushing your body to comply with your desire to become fit in a day or two.
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Finding God at Work in Crazy Circumstances

Living this Crazy Life

Yet God opened my spiritual eyes to see Him blessing my Boaz’s prayers...My heart is full.
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