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Category: Active Aging

 Advent Devotion Week 3: Hope

We needed to do this for us. Why? Because Jesus came anyway.
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Balaincing Total Health and the Holidays

Pro-Active Aging & Chronic Illness

Indeed, the holidays are not easy with chronic pain and fatigue after 50! But we can find ways to do so, even in winter with snow flurries and bitter cold.
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Being wise when choosing supplements

To Supplement, or Not?

Supplements have garnered so much attention and praise I thought it would be a good idea to share with you what I've learned as a fitness pro so you can make a relatively well-informed decision about them.
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Taking care of our own issues before helping others with theirs

Picking at Sawdust

Sometimes we become blinded to our own sin issues that we pick at and correct someone else’s sin issues. We are often quick to criticize others, but have you noticed that the person being picked at will often accurately point out our hypocrisy? There we stand sheepishly, realizing that they are right.
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Menopot Meltdown

Menopot Meltdown Recap

. It's as if we are in junior high again but of the older adult variety. We aren't old, but we aren't young either. Our bodies go haywire when adjusting between childbearing years and becoming "elderly." What do we do now?
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Working with the process.

Learning to Age Wisely

Yet even in our short time on earth, we can trust God's unfailing love for us.
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